Exercises for physical activity
|Category:||Health & Fitness|
|Version String:||2.10 (10355)|
|Architecture:||Intel & AppleSilicon(ARM)|
|Minimum OS:||macOS 12.3|
|Vendor Name:||Andres Canella|
Version History 2.10 (10355)
If you work at a desk all day, you need Wakeout. Neck pain, back pain, fatigue, stress and burnout are all related to a sedentary lifestyle. Wakeout will help you change that.
This release features new exercise packs, features, bug fixes and tweaks to help you have a healthier workday, at home or at the office.
Wakeout is the most fun and easy way to be an active person. People that are regularly active tend to be happier, more productive, less stressed and live longer. That's why we've designed over 1,700 unique and creative exercises to make physical activity a part of your daily life.
— From the bedroom to the kitchen, Wakeout has creative exercises for nearly every room in the house.
— The Activity Plan helps you schedule brief exercise sessions through the day.
— Set recurring exercise alarms with the Active Timer (great when you're binging on your favorite shows).
— Filter out body parts, so you just get the exercises that are right for you.
— “Relief” section designed to aid with back, shoulder, and neck pain as well as maintaining good hand health, reducing eye strain and face yoga.
— Exercise with a partner with our exclusive selection of workouts designed to be shared.
— Tap on “Something else” to get another exercise if you didn't like the one you got.
— Nearly an infinite number of possible routines ranging from 30 seconds long to 10 minutes.
— Workouts to help you wake up in the morning.
— Relaxing routines to help you sleep better.
Wakeout has successfully helped thousands of people to be more active every day. We can't wait for you to give it a try today!
Wakeout offers optional integration with Apple's Health App so you can keep track of your active minutes.
¿Questions, ideas, comments, or poems? Email us to email@example.com.
MORE INFO ABOUT WAKEOUT SUBSCRIPTION:
— Wakeout requires an active subscription
— Plans are monthly or yearly
— You'll be billed at the end of the free trial automatically unless you cancel. You'll receive an email before your trial ends to let you know you'll be billed.
— Subscription will auto-renew unless you turn it off in your iTunes account.
— Payment will be charged to iTunes Account at confirmation of purchase.
— You can turn off auto-renew in iTunes
— You can cancel up to 24 hours before the next period
To manage your subscription go to Settings, iTunes and App Store, then tap on your Apple ID, then on Wakeout to manage your subscription.
— Sign in with Apple is required to use (which requires two-factor authentication).
Please review our Terms & Privacy here: https://wakeout.app/terms