Abs 1.1
Contains 8-week training programmes with every workout different from another
| Category: | Health & Fitness |
| Price: | Low |
| Popularity: | Low |
| Version String: | 1.1 (2) |
| Release Date: | 2022-05-16 |
| Architecture: | Intel & AppleSilicon(ARM) |
| Minimum OS: | macOS 10.10 |
| Vendor Name: | Alexander Senin |
| Homepage: | [Mac App Store] |
Install App via MacUpdater:
This link works only when MacUpdater is installed on your Mac
Download from the Mac App Store:
Version History 1.1 (2)
Some bugs fixed
Small design changes
Description:
You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.
Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.
The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.
- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.
And also:
- Every workout has it's detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.
Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.
Yesterday you told that you'll do it tomorrow... Do it TODAY!
