Simon Says 3.3.6
Fitness app to fight the 'sitting disease'
| Category: | Health & Fitness |
| Price: | Free |
| Popularity: | Low |
| Version String: | 3.3.6 (94) |
| Release Date: | 2024-02-19 |
| Architecture: | Intel & AppleSilicon(ARM) |
| Minimum OS: | macOS 12.0 |
| Vendor Name: | Michael Samoylov |
| Homepage: | sluggardapp.com |
Install App via MacUpdater:
This link works only when MacUpdater is installed on your Mac
Download from the Mac App Store:
Version History 3.3.6 (94)
We've fixed bugs and added various other enhancements.
Description:
Sluggard is a powerful fitness app for Mac aimed to fight 'sitting disease'.
Get instant reminders during the day and perform simple exercises to reduce the risks of sedentary lifestyle.
SIT LESS
We've built Sluggard to prompt users to move after a period of sitting.
GET ACTIVE
Sluggard will challenge you to perform a random exercises from the predefined list.
BECOME HEALTHIER AND STRONGER
After a few weeks of using Sluggard you will feel much better.
TRACK PROGRESS
Pretty soon you will notice that you are able to perform more and more reps in a set. Maybe it's time to move your fitness level to the right?
DEVELOP COMMITMENT
Train your muscles by consistently performing exercises day by day, week by week. That consistency will improve your character.
FEATURES HIGHLIGHT
◆ Configurable list of exercises. You don't like crunches? Just remove them from the list.
◆ Custom activities.
◆ Precisely calculated load according to your age, gender and fitness level.
◆ Verbose history for tracking your progress.
◆ Configurable period of time between exercises.
